Miguel Alarcón León 10000m row
10,000m
Meters
41:14.2
Time
2:03.7
Pace
642
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 1227 |
| Drag Factor | 193 |
October 14, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.2 | 10,000m | 2:03.7 | 185 | 936 | 29 | 138 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 29 | 125 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 30 | 132 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 30 | 149 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 30 | 140 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 30 | 145 |
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Workout Graph
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