Miguel Alarcón León 10000m row
10,000m
Meters
41:19.3
Time
2:03.9
Pace
640
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 198 |
October 17, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.3 | 10,000m | 2:03.9 | 184 | 932 | 29 | 132 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 29 | 124 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 29 | 127 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 29 | 138 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 29 | 134 |
| 8:13.9 | 10,000m | 2:03.4 | 186 | 939 | 30 | 137 |
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Workout Graph
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