Miguel Alarcón León 10000m row
10,000m
Meters
41:25.3
Time
2:04.2
Pace
639
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 200 |
October 18, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.3 | 10,000m | 2:04.2 | 182 | 927 | 29 | 133 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 29 | 127 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 29 | 128 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 29 | 142 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 29 | 131 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 30 | 139 |
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Workout Graph
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