Miguel Alarcón León 51:26 row
12,011m
Meters
51:26.8
Time
2:08.4
Pace
738
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1472 |
| Drag Factor | 200 |
October 19, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.8 | 12,011m | 2:08.4 | 165 | 867 | 28 | 131 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 120 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 125 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 128 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 131 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 134 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 135 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 134 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 134 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 137 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 139 |
| 51:26.8 | 329m | 2:11.9 | 152 | 824 | 27 | 134 |
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Workout Graph
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