Miguel Alarcón León 52:21 row
12,070m
Meters
52:21.2
Time
2:10.1
Pace
732
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1464 |
| Drag Factor | 199 |
October 19, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.2 | 12,070m | 2:10.1 | 159 | 846 | 27 | 129 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 122 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 127 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 128 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 131 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 132 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 129 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 130 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 131 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 131 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 135 |
| 52:21.2 | 533m | 2:12.4 | 151 | 818 | 28 | 127 |
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