Miguel Alarcón León 10000m row
10,000m
Meters
41:23.1
Time
2:04.1
Pace
638
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 1210 |
| Drag Factor | 197 |
October 20, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.1 | 10,000m | 2:04.1 | 183 | 929 | 29 | 136 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 29 | 125 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 29 | 131 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 29 | 147 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 29 | 134 |
| 8:14.6 | 10,000m | 2:03.6 | 185 | 937 | 30 | 143 |
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Workout Graph
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