Miguel Alarcón León 10000m row
10,000m
Meters
41:24.4
Time
2:04.2
Pace
639
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 196 |
October 21, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.4 | 10,000m | 2:04.2 | 183 | 928 | 29 | 137 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 29 | 129 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 29 | 131 |
| 8:09.6 | 6,000m | 2:02.4 | 191 | 956 | 30 | 149 |
| 8:18.3 | 8,000m | 2:04.5 | 181 | 923 | 30 | 134 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 30 | 144 |
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Workout Graph
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