Miguel Alarcón León 1:36:17 row
22,013m
Meters
1:36:17.9
Time
2:11.2
Pace
1328
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 2751 |
| Drag Factor | 200 |
October 22, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:17.9 | 22,013m | 2:11.2 | 155 | 832 | 28 | 128 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 28 | 122 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 28 | 127 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 29 | 128 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 29 | 129 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 29 | 127 |
| 1:00:00.0 | 2,273m | 2:11.9 | 152 | 823 | 28 | 129 |
| 1:10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 29 | 131 |
| 1:20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 29 | 132 |
| 1:30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 29 | 128 |
| 1:36:17.9 | 1,402m | 2:14.7 | 143 | 792 | 28 | 132 |
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Workout Graph
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