Miguel Alarcón León 10000m row
10,000m
Meters
41:13.7
Time
2:03.6
Pace
641
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 1238 |
| Drag Factor | 197 |
October 25, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.7 | 10,000m | 2:03.6 | 185 | 936 | 30 | 134 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 30 | 127 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 30 | 131 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 30 | 144 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 30 | 130 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 31 | 141 |
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Workout Graph
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