Miguel Alarcón León 1:00:01 row
14,012m
Meters
1:00:01.8
Time
2:08.5
Pace
862
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 202 |
October 26, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 14,012m | 2:08.5 | 165 | 867 | 28 | 129 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 112 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 124 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 127 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 130 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 130 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 131 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 128 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 128 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 131 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 139 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 135 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 133 |
| 1:00:01.8 | 2m | 7:30.0 | 4 | 313 | 0 | 132 |
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Workout Graph
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