Miguel Alarcón León 10000m row
10,000m
Meters
41:05.6
Time
2:03.2
Pace
643
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 1225 |
| Drag Factor | 203 |
October 27, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.6 | 10,000m | 2:03.2 | 187 | 942 | 29 | 139 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 30 | 126 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 29 | 133 |
| 8:08.4 | 6,000m | 2:02.1 | 192 | 961 | 30 | 147 |
| 8:13.7 | 8,000m | 2:03.4 | 186 | 940 | 30 | 142 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 30 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.