Miguel Alarcón León 47:10 row
11,018m
Meters
47:10.2
Time
2:08.4
Pace
677
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Drag Factor | 197 |
October 26, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.2 | 11,018m | 2:08.4 | 165 | 868 | 28 | 130 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 124 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 127 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 130 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 130 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 132 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 132 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 131 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 136 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 134 |
| 47:10.2 | 497m | 2:10.9 | 156 | 835 | 28 | 133 |