Miguel Alarcón León 10000m row
10,000m
Meters
41:44.8
Time
2:05.2
Pace
635
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 1260 |
| Drag Factor | 201 |
November 01, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.8 | 10,000m | 2:05.2 | 178 | 913 | 30 | 134 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 29 | 129 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 30 | 131 |
| 8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 31 | 141 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 31 | 134 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 30 | 137 |
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Workout Graph
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