Miguel Alarcón León 1:00:06 row
14,073m
Meters
1:00:06.3
Time
2:08.1
Pace
867
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 1694 |
| Drag Factor | 201 |
November 02, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,073m | 2:08.1 | 166 | 872 | 28 | 127 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 110 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 120 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 128 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 127 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 130 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 131 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 130 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 129 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 127 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 133 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 134 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 132 |
| 1:00:06.3 | 10m | 5:15.0 | 11 | 338 | 0 | 130 |
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Workout Graph
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