Miguel Alarcón León 10000m row
10,000m
Meters
41:15.4
Time
2:03.7
Pace
641
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 197 |
November 03, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.4 | 10,000m | 2:03.7 | 185 | 935 | 29 | 136 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 29 | 128 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 30 | 130 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 30 | 146 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 30 | 138 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 30 | 139 |
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Workout Graph
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