Miguel Alarcón León 10000m row
10,000m
Meters
41:58.8
Time
2:05.9
Pace
629
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1235 |
| Drag Factor | 199 |
November 09, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.8 | 10,000m | 2:05.9 | 175 | 903 | 29 | 137 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 28 | 126 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 29 | 133 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 30 | 138 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 30 | 144 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 30 | 145 |
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Workout Graph
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