Miguel Alarcón León 10000m row
10,000m
Meters
42:57.0
Time
2:08.8
Pace
615
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 199 |
November 16, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.0 | 10,000m | 2:08.8 | 164 | 863 | 28 | 126 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 28 | 125 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 28 | 124 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 28 | 128 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 28 | 128 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 28 | 129 |
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Workout Graph
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