Miguel Alarcón León 10000m row
10,000m
Meters
42:19.1
Time
2:06.9
Pace
634
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 203 |
November 17, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.1 | 10,000m | 2:06.9 | 171 | 888 | 28 | 137 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 29 | 130 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 29 | 132 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 29 | 149 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 27 | 136 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 29 | 139 |
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Workout Graph
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