Miguel Alarcón León 10000m row
10,000m
Meters
40:50.2
Time
2:02.5
Pace
647
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 203 |
November 29, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.2 | 10,000m | 2:02.5 | 190 | 955 | 29 | 134 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 29 | 128 |
| 8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 29 | 133 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 29 | 135 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 30 | 140 |
| 8:10.7 | 10,000m | 2:02.6 | 190 | 952 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.