Miguel Alarcón León 50:13 row
12,015m
Meters
50:13.8
Time
2:05.4
Pace
758
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 1497 |
| Drag Factor | 202 |
December 08, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.8 | 12,015m | 2:05.4 | 177 | 910 | 29 | 130 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 118 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 126 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 128 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 128 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 131 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 133 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 132 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 135 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 137 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 138 |
| 50:13.8 | 47m | 2:26.8 | 111 | 680 | 17 | 134 |
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Workout Graph
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