Miguel Alarcón León 10000m row
10,000m
Meters
40:36.2
Time
2:01.8
Pace
651
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 1244 |
| Drag Factor | 201 |
December 16, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.2 | 10,000m | 2:01.8 | 194 | 966 | 30 | 142 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 30 | 133 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 30 | 135 |
| 8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 30 | 147 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 31 | 144 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.