Miguel Alarcón León 10000m row
10,000m
Meters
41:48.0
Time
2:05.4
Pace
632
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 1254 |
| Drag Factor | 119 |
April 16, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.0 | 10,000m | 2:05.4 | 177 | 910 | 30 | 131 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 30 | 125 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 30 | 139 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 30 | 131 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 30 | 131 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 30 | 131 |
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Workout Graph
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