Miguel Alarcón León 10000m row
10,000m
Meters
41:38.8
Time
2:04.9
Pace
634
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1238 |
| Drag Factor | 119 |
April 25, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.8 | 10,000m | 2:04.9 | 179 | 917 | 29 | 135 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 30 | 132 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 29 | 136 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 29 | 135 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 30 | 138 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 31 | 135 |
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Workout Graph
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