Miguel Alarcón León 10000m row
10,000m
Meters
41:26.4
Time
2:04.3
Pace
638
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 1228 |
| Drag Factor | 119 |
April 27, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.4 | 10,000m | 2:04.3 | 182 | 926 | 29 | 135 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 29 | 127 |
| 8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 29 | 135 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 30 | 138 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 30 | 140 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 30 | 138 |
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Workout Graph
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