Miguel Alarcón León 10000m row
10,000m
Meters
41:59.0
Time
2:05.9
Pace
631
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 118 |
April 27, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.0 | 10,000m | 2:05.9 | 175 | 902 | 29 | 135 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 29 | 129 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 29 | 135 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 29 | 136 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 30 | 139 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 30 | 139 |
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Workout Graph
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