Miguel Alarcón León 33:08 row
8,012m
Meters
33:08.1
Time
2:04.0
Pace
510
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 980 |
| Drag Factor | 117 |
May 03, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.1 | 8,012m | 2:04.0 | 183 | 930 | 29 | 133 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 123 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 136 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 131 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 131 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 141 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 138 |
| 33:08.1 | 752m | 2:05.0 | 179 | 915 | 29 | 135 |
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Workout Graph
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