Miguel Alarcón León 10000m row
10,000m
Meters
41:41.3
Time
2:05.0
Pace
634
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 118 |
May 04, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.3 | 10,000m | 2:05.0 | 179 | 915 | 29 | 133 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 29 | 128 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 29 | 134 |
| 8:17.8 | 6,000m | 2:04.4 | 182 | 924 | 29 | 134 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 29 | 136 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 29 | 136 |
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Workout Graph
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