Miguel Alarcón León 8000m row
8,000m
Meters
32:48.3
Time
2:03.0
Pace
515
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 993 |
| Drag Factor | 119 |
May 05, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.3 | 8,000m | 2:03.0 | 188 | 947 | 30 | 138 |
| 6:37.0 | 1,600m | 2:04.0 | 183 | 930 | 30 | 128 |
| 6:31.2 | 3,200m | 2:02.2 | 192 | 959 | 30 | 137 |
| 6:34.0 | 4,800m | 2:03.1 | 188 | 945 | 30 | 137 |
| 6:33.7 | 6,400m | 2:03.0 | 188 | 946 | 30 | 138 |
| 6:32.5 | 8,000m | 2:02.6 | 190 | 952 | 31 | 150 |
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Workout Graph
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