Miguel Alarcón León 10000m row
10,000m
Meters
44:31.6
Time
2:13.5
Pace
617
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 118 |
May 06, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.6 | 10,000m | 2:13.5 | 147 | 805 | 27 | 127 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 29 | 126 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 29 | 125 |
| 10:16.9 | 6,000m | 2:34.2 | 95 | 628 | 24 | 124 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 29 | 130 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 29 | 130 |
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Workout Graph
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