Miguel Alarcón León 10000m row
10,000m
Meters
42:21.8
Time
2:07.0
Pace
625
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 1266 |
May 07, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.8 | 10,000m | 2:07.0 | 171 | 886 | 29 | 138 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 30 | 134 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 29 | 137 |
| 8:25.0 | 6,000m | 2:06.2 | 174 | 898 | 30 | 140 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 30 | 140 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 30 | 141 |
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Workout Graph
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