Miguel Alarcón León 8000m row
8,000m
Meters
33:11.6
Time
2:04.4
Pace
510
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 971 |
| Drag Factor | 119 |
May 08, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.6 | 8,000m | 2:04.4 | 181 | 924 | 29 | 129 |
| 6:46.6 | 1,600m | 2:07.0 | 171 | 887 | 28 | 122 |
| 6:37.8 | 3,200m | 2:04.3 | 182 | 927 | 29 | 127 |
| 6:37.0 | 4,800m | 2:04.0 | 183 | 930 | 29 | 131 |
| 6:35.4 | 6,400m | 2:03.5 | 186 | 938 | 30 | 129 |
| 6:34.8 | 8,000m | 2:03.3 | 186 | 941 | 30 | 138 |
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Workout Graph
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