Miguel Alarcón León 20:27 row
5,017m
Meters
20:27.9
Time
2:02.3
Pace
324
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 119 |
May 09, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,017m | 2:02.3 | 191 | 957 | 30 | 144 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 137 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 141 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 | 141 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 152 |
| 20:27.9 | 113m | 2:03.4 | 186 | 940 | 26 | 151 |
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Workout Graph
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