Miguel Alarcón León 10000m row
10,000m
Meters
41:39.8
Time
2:04.9
Pace
634
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 1218 |
May 09, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.8 | 10,000m | 2:04.9 | 179 | 916 | 29 | 142 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 29 | 140 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 29 | 140 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 29 | 142 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 29 | 145 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 29 | 145 |
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Workout Graph
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