Miguel Alarcón León 33:31 row
8,016m
Meters
33:31.0
Time
2:05.4
Pace
505
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 991 |
| Drag Factor | 118 |
May 10, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.0 | 8,016m | 2:05.4 | 177 | 910 | 29 | 129 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 120 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 124 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 126 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 128 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 138 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 133 |
| 33:31.0 | 839m | 2:05.7 | 176 | 905 | 29 | 136 |
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Workout Graph
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