Miguel Alarcón León 10000m row
10,000m
Meters
41:47.8
Time
2:05.3
Pace
632
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 1211 |
| Drag Factor | 117 |
May 11, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.8 | 10,000m | 2:05.3 | 178 | 910 | 28 | 141 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 29 | 138 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 29 | 140 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 29 | 143 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 29 | 144 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 29 | 144 |
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Workout Graph
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