Miguel Alarcón León 8000m row
8,000m
Meters
33:23.0
Time
2:05.1
Pace
506
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 970 |
| Drag Factor | 118 |
May 12, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.0 | 8,000m | 2:05.1 | 178 | 913 | 29 | 131 |
| 6:46.0 | 1,600m | 2:06.8 | 171 | 889 | 29 | 124 |
| 6:39.3 | 3,200m | 2:04.7 | 180 | 919 | 29 | 130 |
| 6:40.4 | 4,800m | 2:05.1 | 179 | 914 | 29 | 131 |
| 6:39.5 | 6,400m | 2:04.8 | 180 | 919 | 29 | 130 |
| 6:37.8 | 8,000m | 2:04.3 | 182 | 927 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.