Miguel Alarcón León 10000m row
10,000m
Meters
42:11.2
Time
2:06.5
Pace
626
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 1221 |
| Drag Factor | 123 |
May 14, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.2 | 10,000m | 2:06.5 | 173 | 894 | 29 | 130 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 29 | 125 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 29 | 128 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 29 | 134 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 29 | 134 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 29 | 131 |
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Workout Graph
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