Miguel Alarcón León 8000m row
8,000m
Meters
33:00.2
Time
2:03.7
Pace
513
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 124 |
May 15, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.2 | 8,000m | 2:03.7 | 185 | 935 | 29 | 129 |
| 6:43.2 | 1,600m | 2:06.0 | 175 | 902 | 29 | 119 |
| 6:34.4 | 3,200m | 2:03.2 | 187 | 943 | 29 | 129 |
| 6:33.8 | 4,800m | 2:03.0 | 188 | 946 | 29 | 131 |
| 6:34.1 | 6,400m | 2:03.1 | 187 | 944 | 29 | 130 |
| 6:34.6 | 8,000m | 2:03.3 | 187 | 942 | 29 | 137 |
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Workout Graph
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