Miguel Alarcón León 8000m row
8,000m
Meters
33:18.5
Time
2:04.9
Pace
507
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 965 |
May 17, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.5 | 8,000m | 2:04.9 | 180 | 918 | 28 | 133 |
| 6:49.7 | 1,600m | 2:08.0 | 167 | 873 | 28 | 122 |
| 6:39.7 | 3,200m | 2:04.9 | 180 | 918 | 29 | 130 |
| 6:38.3 | 4,800m | 2:04.4 | 182 | 924 | 29 | 134 |
| 6:36.2 | 6,400m | 2:03.8 | 184 | 934 | 29 | 136 |
| 6:34.7 | 8,000m | 2:03.3 | 187 | 941 | 30 | 144 |
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Workout Graph
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