Miguel Alarcón León 10000m row
10,000m
Meters
41:40.5
Time
2:05.0
Pace
635
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 120 |
May 18, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.5 | 10,000m | 2:05.0 | 179 | 916 | 28 | 141 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 28 | 137 |
| 8:17.2 | 4,000m | 2:04.3 | 182 | 927 | 29 | 140 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 29 | 143 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 29 | 144 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 29 | 143 |
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Workout Graph
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