Miguel Alarcón León 8000m row
8,000m
Meters
33:02.7
Time
2:03.9
Pace
511
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 961 |
| Drag Factor | 121 |
May 19, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.7 | 8,000m | 2:03.9 | 184 | 933 | 29 | 130 |
| 6:44.4 | 1,600m | 2:06.3 | 173 | 896 | 29 | 122 |
| 6:34.7 | 3,200m | 2:03.3 | 187 | 941 | 29 | 129 |
| 6:35.8 | 4,800m | 2:03.6 | 185 | 936 | 29 | 130 |
| 6:33.9 | 6,400m | 2:03.0 | 188 | 945 | 29 | 131 |
| 6:34.0 | 8,000m | 2:03.1 | 188 | 945 | 30 | 141 |
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Workout Graph
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