Miguel Alarcón León 10000m row
10,000m
Meters
42:17.8
Time
2:06.8
Pace
625
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 1226 |
| Drag Factor | 120 |
May 20, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.8 | 10,000m | 2:06.8 | 171 | 889 | 28 | 132 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 28 | 132 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 29 | 127 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 29 | 133 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 29 | 134 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 29 | 135 |
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Workout Graph
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