Miguel Alarcón León 10000m row
10,000m
Meters
42:26.1
Time
2:07.3
Pace
623
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 1215 |
| Drag Factor | 120 |
May 21, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.1 | 10,000m | 2:07.3 | 170 | 883 | 28 | 129 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 29 | 131 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 28 | 128 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 29 | 131 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 29 | 129 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 29 | 128 |
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Workout Graph
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