Miguel Alarcón León 8000m row
8,000m
Meters
33:08.3
Time
2:04.2
Pace
510
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 122 |
May 22, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.3 | 8,000m | 2:04.2 | 182 | 927 | 28 | 128 |
| 6:49.1 | 1,600m | 2:07.8 | 168 | 876 | 28 | 117 |
| 6:38.8 | 3,200m | 2:04.6 | 181 | 922 | 28 | 126 |
| 6:34.6 | 4,800m | 2:03.3 | 187 | 942 | 28 | 130 |
| 6:32.9 | 6,400m | 2:02.7 | 189 | 950 | 29 | 131 |
| 6:32.8 | 8,000m | 2:02.7 | 189 | 951 | 29 | 137 |
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Workout Graph
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