Miguel Alarcón León 10000m row
10,000m
Meters
41:15.5
Time
2:03.7
Pace
641
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 1173 |
| Drag Factor | 122 |
May 23, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.5 | 10,000m | 2:03.7 | 185 | 935 | 28 | 140 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 28 | 134 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 28 | 142 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 28 | 142 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 29 | 146 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 29 | 139 |
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Workout Graph
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