Miguel Alarcón León 8000m row
8,000m
Meters
33:00.0
Time
2:03.7
Pace
513
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 951 |
| Drag Factor | 121 |
May 26, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,000m | 2:03.7 | 185 | 935 | 28 | 132 |
| 6:44.2 | 1,600m | 2:06.3 | 174 | 897 | 28 | 122 |
| 6:34.7 | 3,200m | 2:03.3 | 187 | 941 | 29 | 129 |
| 6:35.3 | 4,800m | 2:03.5 | 186 | 938 | 28 | 133 |
| 6:33.9 | 6,400m | 2:03.0 | 188 | 945 | 29 | 135 |
| 6:31.9 | 8,000m | 2:02.4 | 191 | 955 | 29 | 145 |
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Workout Graph
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