Miguel Alarcón León 10000m row
10,000m
Meters
42:00.6
Time
2:06.0
Pace
628
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
May 28, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.6 | 10,000m | 2:06.0 | 175 | 901 | 27 | 130 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 27 | 122 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 28 | 127 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 28 | 129 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 28 | 129 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 29 | 145 |
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Workout Graph
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