Miguel Alarcón León 10000m row
10,000m
Meters
42:50.0
Time
2:08.5
Pace
617
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 120 |
May 28, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.0 | 10,000m | 2:08.5 | 165 | 867 | 27 | 128 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 28 | 134 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 28 | 128 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 28 | 123 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 28 | 128 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 28 | 131 |
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Workout Graph
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