Miguel Alarcón León 8000m row
8,000m
Meters
33:27.7
Time
2:05.4
Pace
509
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 942 |
May 29, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.7 | 8,000m | 2:05.4 | 177 | 909 | 28 | 129 |
| 7:01.8 | 1,600m | 2:11.8 | 153 | 825 | 27 | 121 |
| 6:38.9 | 3,200m | 2:04.6 | 181 | 921 | 28 | 127 |
| 6:37.3 | 4,800m | 2:04.1 | 183 | 929 | 28 | 129 |
| 6:35.1 | 6,400m | 2:03.4 | 186 | 939 | 29 | 131 |
| 6:34.6 | 8,000m | 2:03.3 | 187 | 942 | 29 | 138 |
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Workout Graph
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