Miguel Alarcón León 10000m row
10,000m
Meters
41:53.9
Time
2:05.6
Pace
631
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 121 |
June 01, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.9 | 10,000m | 2:05.6 | 176 | 906 | 28 | 139 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 28 | 134 |
| 8:20.5 | 4,000m | 2:05.1 | 179 | 914 | 28 | 137 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 28 | 139 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 28 | 141 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 29 | 146 |
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Workout Graph
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